Author: Sophie Lawson

We could obtain a portion of gross sales if you buy a product by way of a hyperlink on this article. October’s arrival appears like an invite to savor—a shift into cooler evenings, golden mild, and routines that make me really feel grounded. Final weekend, we had a few buddies over for an off-the-cuff pasta evening, and it jogged my memory of what I really like most about this season. We set out big platters of food on the desk, everybody poured themselves a glass of wine, and we ended up sitting on the patio for hours, speaking lengthy after…

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Colourful wallpaper has turn into certainly one of my favourite methods to shift the temper of a room. Every sample began as a hunch, one thing I wished to really feel, after which grew to become a backdrop we now dwell with on daily basis. Collectively they inform a narrative of how our home has taken form, layer by layer.These are the seven colourful wallpaper patterns in our house, and the tales behind why I selected each.I had so many various routes I wished to absorb this room. What I knew for certain was that I wished to be drenched…

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“Sleep deprivation is actually mind injury.” Millionaire anti-aging entrepreneur Bryan Johnson warned social media customers along with his newest submit. He said that per analysis amongst younger individuals, One evening of dangerous sleep elevated ranges of protein known as S100B by 20%. The identical degree as attributable to a traumatic mind harm.” How does the stressor protein get triggered in sleep-deprived adults? The anti-aging crusader states that the protein spiked because of dangerous sleep enters the bloodstream and doubtlessly results in neuronal demise. “How can we cease this from occurring?” the millionaire entrepreneur requested. He said, “Get high-quality sleep.” Johnson…

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If you happen to’ve been round right here awhile, that we take into account the very first chill within the air to be synonymous with the kickoff to soup season. A pair weekends in the past, I hosted a cocktail party to have a good time the primary day of fall (I shared all the main points over here on Substack), and this creamy cauliflower soup was the opening act. It set a comfortable, comforting tone for the meal whereas nonetheless feeling elevated. The most effective half: I made it fully the day earlier than—then simply gently reheated when friends…

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NewsFeedAl Jazeera’s Ibrahim al-Khalili displays on the 2 years since Israel’s struggle on Gaza started, sharing a private story of displacement, loss, and struggling.Printed On 7 Oct 20257 Oct 2025Click on right here to share on social mediashare2SharefacebooktwitterwhatsappcopylinkSave

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Initially printed in February 2023We solely have one small window in our basement. Over half the sq. footage of our residence sits beneath floor stage, so taking advantage of this area means utilizing some inventive design strategies to make it really feel much less “creepy”—as my youngsters say. As we speak I’m sharing 5 basement household room concepts to make a darkish area really feel shiny and welcoming.1. Select the Proper Paint ColoursWhereas I really like daring wall colours in different areas of a house, in a basement, I typically suggest choosing colours within the white or cream household. The lighter…

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Arguably, a number of pleasures in life could also be extra satisfying than a restful sleep. Everybody wants one, irrespective of who. Nevertheless, ever because the industrial revolution within the 18th century and the fast evolution of know-how, a goodnight’s sleep has change into a uncommon commodity. Extra so for the era born after the appearance of smartphones. Continuously bombarded with an infinite feed of content material on the infinity scroll, the youth has tried all of it, from yoga to vipassana and the whole lot underneath the solar that its practitioners declare to deliver peace and relaxation. Kids are…

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Desk of Contents Desk of Contents Desk of Contents The sleep earbud market Consolation: Arguably an important issue A streaming expertise catered to really sleeping Alarm characteristic No Bluetooth mandatory No sleep information (but) Battery life might be higher Connecting the earbuds wasn’t a flawless expertise On the costly facet Are the Ozlo Sleepbuds value it? How We Examined UPDATE: Apr. 24, 2025, 4:30 p.m. EDT Following President Trump’s tariffs, the Ozlo Sleepbuds elevated in worth from $299 to $349 on Ozlo’s web site and Amazon in the US. We’ll be evaluating whether or not or not this modifications our…

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A founding AI engineer at Delve, an AI startup primarily based out of San Francisco, had been working all-nighters for 3 days straight. The techie was snapped hooked to his workstation, together with the co-founder having a chuckle. The Indian-origin MIT-graduate CEO, Mr. Karun Kaushik, shared the candid image on-line, bragging about “this group by no means stops delivery,” till social media schooled him again. Anti-aging crusader and multi-millionaire entrepreneur Bryan Johnson slammed the boss with a tweet stating the next hostile impression of burning midnight oil: 3 all-nighters = impaired glucose metabolism, elevated cortisol, lowered BDNF, elevated IL-6, shortened…

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